Lower Back Pain Therapy at Home

Physical therapist guiding a seated patient through a resistance band exercise at home

When your back hurts, resting on the couch can feel like the answer, but it often makes pain last longer. The right movement is one of the best ways to feel better. We treat back pain in your home and teach you how to keep it from coming back.

Call (215) 760-8229Request Appointment

Our goals for you

  • Less pain
  • Easier movement and better daily function
  • A healthier back long-term

What treatment may include

  • Posture and safe lifting techniques
  • Core and hip strengthening
  • Stretching to improve flexibility
  • Hands-on manual therapy
  • Heat, cold or TENS for pain relief
  • Low-impact aerobic exercise

What to expect

  1. Back evaluation. We review your history and assess movement, strength and posture.
  2. A plan for you. Treatment built around your pain, your goals and your home.
  3. Exercises you can keep doing. Simple home exercises that help keep pain away between visits.

Medicare Part B accepted, plus Aetna Medicare, Independence Blue Cross and Keystone 65.