It's easy to write off small changes as "just getting older." But many of them respond well to physical therapy, and when getting out of the house is hard, a therapist can come to you. Here are seven signs it may be time.
1. You've fallen, or almost fallen
Even one fall raises the risk of another. A balance evaluation can find the cause and build a plan to prevent the next one. Learn about our fall prevention program.
2. You hold onto furniture or walls to get around
This "furniture walking" is a common sign that balance or leg strength is slipping.
3. Getting up from a chair or bed is a struggle
Trouble standing up usually points to leg weakness, which targeted exercise can improve.
4. Stairs have become difficult or scary
Therapy can build strength and confidence, and we can recommend rails or other home safety changes.
5. You recently came home from the hospital or rehab
The move back home is a high-risk time. In-home therapy helps you get safely back to your routine.
6. You're living with Parkinson's, stroke or another neurological condition
Regular therapy helps you keep mobility and independence as long as possible. See our neurological therapy page.
7. Pain is keeping you from doing what you enjoy
Back, hip and knee pain often improve with the right movement and strengthening.
Why at home?
We work in the exact spaces where you live and move: your stairs, your bathroom, your favorite chair. Family members can join and learn how to help.
Getting started
We accept Medicare Part B, Aetna Medicare, Independence Blue Cross and Keystone 65, and serve Northeast Philadelphia, Bucks County and Montgomery County. Call (215) 760-8229 and we'll take it from there.